Initial Challenges:
→ Overweight
→ Sedentary lifestyle with minimal physical activity
→ Poor eating habits, leading to low energy and poor focus, Foodie
Transformation/Results:
→ Lost 10+ kgs and major inch loss
→ Understood the importance of training
→ Implemented a tailored exercise routine to build muscle and improve overall fitness
→ Enjoyed eating outside food occasionally while losing weight
Radha Krishna( 27 yrs), IT Professional(Hyderabad)