Initial Challenges:
→ Overweight, was weighing around 98 kgs and was insecure
→ Poor eating habits, foodie
→ Sedentary lifestyle due to work
Transformation/Results:
→ Lost 20+ kgs and significant inch loss in 24 weeks time and gained confidence
→ Incorporated a sustainable exercise routine to build strength and increase energy
→ Understood the importance of nutrition and training
Abhi(27 yrs), Architect (Bangalore)