Initial Challenges:
→ Obese, weighing around 90 kilos
→ Poor eating habits
→ Sedentary lifestyle
Transformation/Results:
→ Lost 10+ kgs and significant inch loss in 12 weeks time
→ Incorporated a sustainable exercise routine to build strength and increase energy
→ Understood the importance and nutrition and training
Aman(30 yrs), IT Professional(Delhi)