Initial Challenges:
→ Not able to lose weight even after being consistent with workouts
→ Poor eating habits
→ Followed random plans given by personal trainers
Transformation/Results:
→ Lost 6+ kgs of weight and significant inch loss in 12 weeks time
→ Was able to lose fat and gain muscle at the same time
→ Incorporated a sustainable exercise routine to build strength and increase energy
Jay Mangtani(26), Business Owner(Delhi)