
Initial Challenges:
→ Skinny fat
→ Poor eating habits due to profession
→ Followed random diets to lose weight
Transformation/Results:
→ Lost 8+ kgs of weight and significant inch loss in 12 weeks time
→ Able to lose weight by eating outside food
→ Incorporated a sustainable exercise routine to build strength and increase energy
Shreedhar(33 yrs), Sales Professional(Mysore)