Initial Challenges:
→ High body fat and low muscle mass
→ Unhealthy eating habits, foodie
→ Overweight and led a sedentary lifestyle
→ Frequently teased by others for being overweight
Transformation/Results:
→ Lost 18+ kgs in 18 weeks time
→ Adopted an active lifestyle and became fully energized
→ Achieved a lean, muscular physique with 6 pack abs
→ Improved performance in both sports and work
Vijay Kudla (28 yrs) , IT Professional (Bangalore)